Pumpkin Pie Parfait

(Gluten Free, Paleo and Vegan!) This is a great snack or breakfast treat! Perfect for this California hot weather to still get your pumpkin craving in! Ingredients 1 cup non-dairy yogurt ( I use coconut or almond ) 2 or 3 tbs. pumpkin puree 1/2 an apple  Toppings to add Fresh fruit of choice; blueberries and raspberries are the best! 2 to 3 tbs. raw honey or coconut nectar … Continue reading Pumpkin Pie Parfait

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4 Ingredient Perfect Pancakes

(Gluten Free! Paleo and EASY!) Ingredients 3 eggs 3 Bananas 1/2 cup Almond Butter (or any nut butter) 2 tsp. Cinnamon Topping Fresh fruit of choice; Strawberries, blueberries and raspberries are the best! 2 to 3 tbs. raw honey or coconut nectar Instructions Combined all your ingredients together in a blender or food processor or just smash the shit out of it in a bowl. Heat up a skillet … Continue reading 4 Ingredient Perfect Pancakes

Chocolate Dipped Figs

(Gluten Free, Paleo,Vegan, Raw) Ingredients 8-12 figs (black or green) stems trimmed 1 cup Chocolate Chips ( I use Vegan GMO free Chocolate chips) 4 tsp. Olive Oil 1 tsp. Sea Salt to sprinkle on Instructions Line a baking sheet with parchment paper and set aside. Combine chocolate and oil in a small pot on medium/low heat until melted with stirring constantly to not burn. You can … Continue reading Chocolate Dipped Figs

Blueberry Lemon Poppyseed Chai Pudding

(Gluten Free, Vegan, Paleo, Sugar-free) Ingredients 3/4 cup homemade hemp milk [Click Sasha’s link below to make your own!] 1/4 cup blueberries 4 tbsp chia seeds 1 tsp poppy seeds 1 tbsp raw almond butter 1 tbsp unsweetened coconut shreds 1/4 tsp vanilla extract 1 tsp lemon zest 1 tbsp lemon juice 1/4 tsp cinnamon 1/8 tsp cardamom 1/8 tsp ginger 1/8 tsp turmeric pinch sea salt Toppings 1/4 avocado raw unsalted cashews unsweetened coconut … Continue reading Blueberry Lemon Poppyseed Chai Pudding

Lavender Lemon Aid

(Gluten Free, refined Sugar free) PREP TIME: 120 mins  COOK TIME: 10 mins TOTAL TIME: 130 mins INGREDIENTS: 6 cups water ½ cup raw local honey ⅓ cup dried lavender 1 cup fresh lemon juice, strained INSTRUCTIONS: Bring water and honey to a boil in a large pot over medium-high heat. Gently crush the lavender in a mortar and pestle or in a bowl with a meat tenderizer. Add the crushed … Continue reading Lavender Lemon Aid

Paleo Vegan Cereal

(Paleo, Gluten Free, Vegan) Ingredients- 1 Banana 1 Apple handful of strawberries 4 tablespoons of Sunflower butter ( or any nut butter) Paleo Granola (I use PaleoKrunch brand) or your favorite Granola mix 1 cup almond milk Also try these great toppings-  chopped dates coconut shreddings  blueberries  honey Instructions-Cut your fruit into small bite size pieces. Pour milk in. Add nut butter. Top with granola! … Continue reading Paleo Vegan Cereal

Valentines Day Chocolates

(Raw, Vegan & Paleo) INGREDIENTS 2 TBS MELTED CACAO BUTTER 6 TBS CACAO POWER 1/2 TSP SPIRULINA ( MY FAVORITE BLUE GREEN ALGAE ) MORE INFO BELOW 1 TSP RAW AGAVE – OR LIQUID SWEETENER OF CHOICE SUCH AS COCONUT NECTAR, YACON SYRUP OR RAW HONEY INSTRUCTIONS 1) PLACE CACAO BUTTER INTO A STAINLESS STEEL BOWL OVER A POT OF SIMMERING WATER AND LET JUST MELT. 2) REMOVE … Continue reading Valentines Day Chocolates

Lemon Gremolata Pizza with Cauliflower Crust

-VEGAN, PALEO, GLUTEN FREE- PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES TOTAL TIME: 20 MINUTES YIELD: 4-6 SERVINGS A CAULIFLOWER CRUST MAKES THE PERFECT BASE FOR THIS GREMOLATA-INSPIRED PIZZA. INGREDIENTS 1 PREPARED PIZZA CRUST (I USED A CAULIFLOWER CRUST, OMITTING THE FENNEL SEEDS) 1/3 C. CHOPPED PARSLEY 3 GARLIC CLOVES, MINCED 1 TBSP. EXTRA-VIRGIN OLIVE OIL 3/4 C. SHREDDED PARMESAN CHEESE ( OR ANY NUT CHEESE FOR NON … Continue reading Lemon Gremolata Pizza with Cauliflower Crust

Raw Pumpkin Pie Cheesecake

Raw, Paleo, GF & Vegan Prep Time- 5 hours Total Time- 5 HoursINGREDIENTS FILLING // 1½ cans organic pumpkin puree (15 oz. cans) 2 cups raw cashews 1½ cups maple syrup 2 tablespoons organic coconut oil 1 tablespoon pumpkin pie spice (blend) pinch of sea salt CRUST // 1 cup dates, pitted and chopped 1 cup raw almonds, ground 1 cup raw walnuts, ground ½ … Continue reading Raw Pumpkin Pie Cheesecake

Apple Pie Smoothie

(Paleo, Vegan, Gluten Free) (Because if you’re in California it’s still hot outside) Ingredients- 1 frozen banana, roughly chopped 1/2 apple (whatever apple you desire), roughly chopped 1 cup almond milk 1/2 cup apple cide 1 tablespoon maple syrup 1 teaspoon vanilla extract 1/4 teaspoon cinnamon Instructions1. Place all ingredients in a blender. 2. Blender until smooth. 3. Drink and be Grateful 🙂 Continue reading Apple Pie Smoothie