Kelley’s Morning Rituals

8am – I usually get up around 8/9am depending on if I had to work the night before. Before I grab my phone to check the time and get lost in instagram, I take some deep breaths and enjoy my cat, ninja, curled next to me and get some good cat lovin’ in. It’s one of my favorite and most soothing ways to wake up. … Continue reading Kelley’s Morning Rituals

Pumpkin Pie Parfait

(Gluten Free, Paleo and Vegan!) This is a great snack or breakfast treat! Perfect for this California hot weather to still get your pumpkin craving in! Ingredients 1 cup non-dairy yogurt ( I use coconut or almond ) 2 or 3 tbs. pumpkin puree 1/2 an apple  Toppings to add Fresh fruit of choice; blueberries and raspberries are the best! 2 to 3 tbs. raw honey or coconut nectar … Continue reading Pumpkin Pie Parfait

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4 Ingredient Perfect Pancakes

(Gluten Free! Paleo and EASY!) Ingredients 3 eggs 3 Bananas 1/2 cup Almond Butter (or any nut butter) 2 tsp. Cinnamon Topping Fresh fruit of choice; Strawberries, blueberries and raspberries are the best! 2 to 3 tbs. raw honey or coconut nectar Instructions Combined all your ingredients together in a blender or food processor or just smash the shit out of it in a bowl. Heat up a skillet … Continue reading 4 Ingredient Perfect Pancakes

Chocolate Dipped Figs

(Gluten Free, Paleo,Vegan, Raw) Ingredients 8-12 figs (black or green) stems trimmed 1 cup Chocolate Chips ( I use Vegan GMO free Chocolate chips) 4 tsp. Olive Oil 1 tsp. Sea Salt to sprinkle on Instructions Line a baking sheet with parchment paper and set aside. Combine chocolate and oil in a small pot on medium/low heat until melted with stirring constantly to not burn. You can … Continue reading Chocolate Dipped Figs

Blueberry Lemon Poppyseed Chai Pudding

(Gluten Free, Vegan, Paleo, Sugar-free) Ingredients 3/4 cup homemade hemp milk [Click Sasha’s link below to make your own!] 1/4 cup blueberries 4 tbsp chia seeds 1 tsp poppy seeds 1 tbsp raw almond butter 1 tbsp unsweetened coconut shreds 1/4 tsp vanilla extract 1 tsp lemon zest 1 tbsp lemon juice 1/4 tsp cinnamon 1/8 tsp cardamom 1/8 tsp ginger 1/8 tsp turmeric pinch sea salt Toppings 1/4 avocado raw unsalted cashews unsweetened coconut … Continue reading Blueberry Lemon Poppyseed Chai Pudding

Paleo Vegan Cereal

(Paleo, Gluten Free, Vegan) Ingredients- 1 Banana 1 Apple handful of strawberries 4 tablespoons of Sunflower butter ( or any nut butter) Paleo Granola (I use PaleoKrunch brand) or your favorite Granola mix 1 cup almond milk Also try these great toppings-  chopped dates coconut shreddings  blueberries  honey Instructions-Cut your fruit into small bite size pieces. Pour milk in. Add nut butter. Top with granola! … Continue reading Paleo Vegan Cereal

Lemon Gremolata Pizza with Cauliflower Crust

-VEGAN, PALEO, GLUTEN FREE- PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES TOTAL TIME: 20 MINUTES YIELD: 4-6 SERVINGS A CAULIFLOWER CRUST MAKES THE PERFECT BASE FOR THIS GREMOLATA-INSPIRED PIZZA. INGREDIENTS 1 PREPARED PIZZA CRUST (I USED A CAULIFLOWER CRUST, OMITTING THE FENNEL SEEDS) 1/3 C. CHOPPED PARSLEY 3 GARLIC CLOVES, MINCED 1 TBSP. EXTRA-VIRGIN OLIVE OIL 3/4 C. SHREDDED PARMESAN CHEESE ( OR ANY NUT CHEESE FOR NON … Continue reading Lemon Gremolata Pizza with Cauliflower Crust

Raw Pumpkin Pie Cheesecake

Raw, Paleo, GF & Vegan Prep Time- 5 hours Total Time- 5 HoursINGREDIENTS FILLING // 1½ cans organic pumpkin puree (15 oz. cans) 2 cups raw cashews 1½ cups maple syrup 2 tablespoons organic coconut oil 1 tablespoon pumpkin pie spice (blend) pinch of sea salt CRUST // 1 cup dates, pitted and chopped 1 cup raw almonds, ground 1 cup raw walnuts, ground ½ … Continue reading Raw Pumpkin Pie Cheesecake

Apple Pie Smoothie

(Paleo, Vegan, Gluten Free) (Because if you’re in California it’s still hot outside) Ingredients- 1 frozen banana, roughly chopped 1/2 apple (whatever apple you desire), roughly chopped 1 cup almond milk 1/2 cup apple cide 1 tablespoon maple syrup 1 teaspoon vanilla extract 1/4 teaspoon cinnamon Instructions1. Place all ingredients in a blender. 2. Blender until smooth. 3. Drink and be Grateful 🙂 Continue reading Apple Pie Smoothie

Sweet Potato Protein Chocolate Chip Cookies

~Because it National Cookie Month!~  Prep time 40 mins Cook time 10 mins Total time 50 mins Serves: 12-13 (Paleo, Gluten Free) Ingredients 1 small sweet potato or yam (I used a sweet potato since they are white and would look more like a regular cookie)* ½ cup smooth almond butter 1 egg, whisked 1 tablespoon honey 1 teaspoon vanilla extract 1 scoop (35 grams) Formula … Continue reading Sweet Potato Protein Chocolate Chip Cookies